John Owen Lowe age acting career questions have a straightforward answer: born on 6 November 1995, John Owen Lowe is 30 years old in October 2026, and he is an actor, writer and producer best known for co-creating and starring in Netflix’s Unstable. He is the younger son of actor Rob Lowe and makeup artist Sheryl Berkoff, and his career runs from The Grinder to writing for 9-1-1: Lone Star. This guide covers his age, his education and the roles that made him a name in his own right.
Key Takeaways
- John Owen Lowe was born on 6 November 1995 in Los Angeles, California, and he is 30 years old in October 2026.
- His parents are actor Rob Lowe and makeup artist Sheryl Berkoff, and his older brother Matthew works as a lawyer.
- He graduated from Stanford University in 2018 with a bachelor’s degree in science, technology, and society.
- He appeared in The Grinder from 2015, The Lowe Files in 2017, and the film Holiday in the Wild in 2019, and he wrote for 9-1-1: Lone Star.
- From March 2023 he starred as Jackson in Netflix’s Unstable, which he co-created and executive produced with his father, with a second season released in August 2024.
- He was actor and producer on the psychological thriller Grace Point, released in January 2025, playing Brandon.
Quick Facts
| Detail | Verified fact |
|---|---|
| Full name | John Owen Lowe (also known as John Lowe) |
| Born | 6 November 1995, Los Angeles, California, United States |
| Age in October 2026 | 30 (turns 31 on 6 November 2026) |
| Parents | Rob Lowe (father) and Sheryl Berkoff (mother) |
| Education | Stanford University, bachelor’s degree in science, technology, and society, 2018 |
| Occupation | Writer, actor and producer |
| Years active | 2015–present |
| Best known for | Unstable (Jackson), co-creator and executive producer |
John Owen Lowe Age and Early Life
John Owen Lowe’s age often surprises readers, because he spent his twenties building credits behind the camera as well as in front of it. Born in Los Angeles in 1995, he grew up in a household where film and television were everyday work, not distant glamour. His father, Rob Lowe, had been acting since the late 1970s, and his mother, Sheryl Berkoff, worked as a makeup artist. That combination, performance on one side and craft on the other, is a useful lens for his later career.
His older brother Matthew chose law: growing up in a famous family does not dictate a single path. John Owen chose entertainment, but first went to Stanford University, gaining four years outside the industry’s immediate pressures and a degree in a subject mixing science, technology and society.
Stanford also gave him distance from the “son of” label. By graduation in 2018 he had already started acting, with a degree behind him and a way of thinking not formed only on sets. Readers following similar stories may also like Apple Martin’s age, education and music career.
John Owen Lowe Age Acting Career: The Grinder to Holiday in the Wild
The John Owen Lowe age acting career began on screen in 2015, when he appeared in a recurring role in the comedy series The Grinder, playing Joel in five episodes. The Grinder starred his father, so the booking inevitably drew “nepotism” comments, but a recurring role still has to be performed episode after episode. Comedy timing, especially in a legal sitcom built around fast dialogue, is a skill that audiences notice quickly when it is missing.
In 2017 he appeared on The Lowe Files, in which his family explored unsolved mysteries. The show let viewers see the Lowe family dynamic that would later become the engine of Unstable, with personality, rather than a character, as the performance.
He appeared in the Christmas film Holiday in the Wild in 2019, playing Luke, and worked as a writer on multiple episodes of 9-1-1: Lone Star, starring his father. Writing for an established series means working inside someone else’s characters, tone and deadlines, and that experience fed into his next step. A comparable story is Paris Brosnan’s modeling and acting career.
Unstable: Starring With His Father, on His Own Terms
In March 2023, Lowe began starring in the Netflix comedy series Unstable, which he also executive produced alongside his father and Victor Fresco. He played Jackson, the introverted son who goes to work for his wildly eccentric father, Ellis Dragon, played by Rob Lowe, at a biotech company. The series was inspired by Lowe’s relationship with his father, according to its coverage, and that honesty is part of its appeal: the jokes land because the father-son tension feels observed rather than invented.
Playing a version of a real relationship, opposite the real person, is a brave choice for an actor still establishing himself. Instead, Unstable became his breakout, and he featured in the second season, released in August 2024. As co-creator, producer and writer as well as star, he helped build the show around the role.
His next film step kept that momentum. Lowe was actor and producer on the psychological thriller Grace Point, released in January 2025, co-starring Andrew McCarthy and directed and co-written by Rory Karpf. In the film he played Brandon. Moving from a Netflix comedy to a thriller, and from a family project to a film with a different cast and director, showed that he was not planning to stay inside one genre or one partnership. Producing again, too, signalled that he wants a say in how projects are made, not only in how his own lines are delivered.
Writing, Producing and What Comes Next
Producing adds a third layer: shaping casting, schedules, budgets and tone. For a performer in his early thirties, holding all three roles at once suggests a long-term plan to create work, not only to appear in it.
The facts in this profile are drawn from his Wikipedia profile for John Owen Lowe, which cites People, Variety, The Hollywood Reporter and Deadline for the key dates and credits. Those reputable sources, rather than rumour or unverified social-media claims, are the best guide to his work so far.
Frequently Asked Questions
How old is John Owen Lowe?
John Owen Lowe was born on 6 November 1995 in Los Angeles, California, so he is 30 years old in October 2026 and turns 31 on 6 November 2026. He is the younger son of Rob Lowe and Sheryl Berkoff.
What is John Owen Lowe’s acting career?
He appeared in The Grinder from 2015, The Lowe Files in 2017, and Holiday in the Wild in 2019. He is best known for starring as Jackson in Netflix’s Unstable from 2023, a series he co-created and executive produced.
Did John Owen Lowe go to Stanford?
Yes, he graduated from Stanford University in 2018 with a bachelor’s degree in science, technology, and society. His older brother Matthew works as a lawyer, according to his biography.
What is Grace Point?
Grace Point is a psychological thriller released in January 2025 in which John Owen Lowe played Brandon and served as a producer. It co-starred Andrew McCarthy and was directed and co-written by Rory Karpf.
